Hey Ladies!
While you are here check out the whole site - if you are on your phone, please scroll to the bottom and click "View Web Version," to see additional links and info!!!
Here is the schedule for the week, roughly. Please keep in close communication with your events coach for all details and last minute changes, etc...
Friday - practice some time between 8-11, depending on events
Saturday - OFF
Sunday - OFF
Monday - practice some time between 8-11, depending on events
Tuesday - practice some time between 8-11, depending on events
COACH SAINT'S GROUP IN AT 3 PM!!
Wednesday - OFF
Thursday - practice some time between 8-11, depending on events
Friday - practice some time between 8-11, depending on events
Saturday - team car wash fund raiser 10-2
DETAILS TO FOLLOW
Sunday - OFF
Monday - Back to School
Tuesday - FIRST MEET!!!!!
Thursday, March 24, 2016
Saturday, December 19, 2015
Season Opener
Hello Ladies,
Here is a review of info for Monday's Season Opener...
MEET: Shore Coaches Season Opener
WHEN: 4:30-8:30 ... expect to be home around 9:00.
BUS TIME: 2:45 or so ... after school, normal time
OTHER THOUGHTS:
- Pack food
- Dress in/Pack warm clothes
- Wear uniform!!
- Bring racing spikes
- 1/8" spikes ONLY (I have extras)
WINTER BREAK SCHEDULE:
W 12/23 - practice 1-3 pm
Th 12/24 - OFF
F 12/25 - OFF
S 12/26 - practice 8 am
S 12/27 - OFF
M 12/28 - practice 8 am
T 12/29 - practice 8 am
W 12/30 - practice 8 am
Th 12/31 - practice 8 am
F 1/1 - OFF
S 1/2 - MEET - Ocean County Relays - Bus 2:30
S 1/3 - OFF
Here is a review of info for Monday's Season Opener...
MEET: Shore Coaches Season Opener
WHEN: 4:30-8:30 ... expect to be home around 9:00.
BUS TIME: 2:45 or so ... after school, normal time
OTHER THOUGHTS:
- Pack food
- Dress in/Pack warm clothes
- Wear uniform!!
- Bring racing spikes
- 1/8" spikes ONLY (I have extras)
WINTER BREAK SCHEDULE:
W 12/23 - practice 1-3 pm
Th 12/24 - OFF
F 12/25 - OFF
S 12/26 - practice 8 am
S 12/27 - OFF
M 12/28 - practice 8 am
T 12/29 - practice 8 am
W 12/30 - practice 8 am
Th 12/31 - practice 8 am
F 1/1 - OFF
S 1/2 - MEET - Ocean County Relays - Bus 2:30
S 1/3 - OFF
CLOTHING ORDERS ARE DUE TUESDAY!!!
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INDOOR SCHOOL RECORDS
55 - 1990 - 7.5
55HH - KFrye 2010 - 8.48
200 - KFrye 2010 - 26.8
400 - KFrye 2010 - 57.53
800 - 1998 - 2:23.8
1600 - 1998 - 5:05.95
3200 - KBragen 2016 - 10:53.97
High Jump - 1994, 2013, 2014, 2015 - MLeturgez - 5'2"
Shot Put - 2014 - T.Thrunk - 33'
Pole Vault - 2013 - EDikun - 10' 6"
Shuttle Hurdles - 1994 - 33.8
4x200 - 2016 - 1:55.1 - SJarolmen, HSavino, HFerm, JGaven
4x400 - 2009 - 4:14.9
4x800 - 2016 - 10:18.8 - DTsougarakis,RPausz, ETufano, KBragen
SMR - 2016 - 4:31.36 - SJarolmen, HSavino, JGaven, KBragen
DMR - 2016- 13:13.2 - DTsougarakis, RFiorentino, KLennon, KBragen
HJ Relay - 2016 - 10' 0" - MZabelski, MLeturgez
Shot Put Relay - 2014 - T.Thrunk, BKanabrocki - 61' 10.5"
Pole Vault Relay - 2015 - NDikun, CHavens - 18' 0"
SUMMER CAMP INFO
STOCKTON SPRINTS/HURDLES CAMP
RUTGERS SPRINT CAMP @TR East HS
(732) 208-9012
rfarrell@scarletknights.com
@ Lenape HS (Medford, NJ)