Wednesday, October 29, 2014

Winter Track and Field is Coming!!!

It seems crazy, but it's true...Winter Track and Field is Coming!!!  The first day of practice is about one month away, Monday, December 1.

Before the first day, YOU have certain responsibilities.  The most important of these are listed below:

1.  Make sure you have a physical on file with the Athletic Office.*
2.  Get registered at Family ID.*
* Both of these items need to be REDONE EVEN IF YOU PLAYED A FALL SPORT!!!
3.  Arrive on Day 1 in shape and ready to work!

I am really excited for this season - there are lots of possibilities, but none of it happens without taking care of our business.  That starts with paperwork and starting the season in shape!  Don't hold up the team's progress with your own irresponsibility!  Can't wait to work with you all soon!

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INDOOR SCHOOL RECORDS

55 - 1990 - 7.5
55HH - KFrye 2010 - 8.48
200 - KFrye 2010 - 26.8
400 - KFrye 2010 - 57.53
800 - 1998 - 2:23.8
1600 - 1998 - 5:05.95
3200 - KBragen 2016 - 10:53.97
High Jump - 1994, 2013, 2014, 2015 - MLeturgez - 5'2"
Shot Put - 2014 - T.Thrunk - 33'
Pole Vault - 2013 - EDikun - 10' 6"

Shuttle Hurdles - 1994 - 33.8
4x200 - 2016 - 1:55.1 - SJarolmen, HSavino, HFerm, JGaven
4x400 - 2009 - 4:14.9
4x800 - 2016 - 10:18.8 - DTsougarakis,RPausz, ETufano, KBragen
SMR - 2016 - 4:31.36 - SJarolmen, HSavino, JGaven, KBragen
DMR - 2016- 13:13.2 - DTsougarakis, RFiorentino, KLennon, KBragen
HJ Relay - 2016 - 10' 0" - MZabelski, MLeturgez
Shot Put Relay - 2014 - T.Thrunk, BKanabrocki - 61' 10.5"
Pole Vault Relay - 2015 - NDikun, CHavens - 18' 0"

SUMMER CAMP INFO

STOCKTON SPRINTS/HURDLES CAMP

Information/Flyer

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RUTGERS SPRINT CAMP @TR East HS

(732) 208-9012

rfarrell@scarletknights.com

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VERTICAL ADVENTURES

@ Lenape HS (Medford, NJ)


Parisi Speed School


Mark Mirabelli's throwing clinic