Healthier Eating

I have finally had time to compile our list of Healthier Eating Tips and Suggestions.  You can immediately click HERE ... and for future use, there is a link now added to the "RUNNING LINKS" tab in the right hand column (below the schedule).

Winter Break Schedule

Before I lay out the schedule, I'll take one more chance here to point how well you are all doing and how hard you all working so far!  I have been impressed on most days!  That said, we are just at the start, and anyone who's run a race before knows that a great start is simply a great start ... meaning that you have to put together a great middle and a great finish to feel good at the end.  Hence, we need to keep moving forward - because even if you're on the right track you'll get run over if you just sit there ... right?!

Fri 12/21 (1/2 day) - 12:30-2:30 pm

Sat 12/22 - 8:00-10:00 am

Sun 12/23 - off

Mon 12/24 - off

Tue 12/25 - off

Wed 12/26 - 8:00-10:00 am

Thu 12/27 - 8:00-10:00 am

Fri 12/28 - 8:00-10:00 am

Sat 12/29 - 8:00-10:00 am

Sun 12/30 - off

Mon 12/31 - off

Tue 1/1 - off

Wed 1/2 - back to school

South Jersey Meets Postponed

In disappointing, but not surprising news, the Bubble over in Toms River has not yet been repaired.  As a result, all Winter Track meets that were scheduled in December have been postponed.  For us, that means our two South Jersey meets - 12/19 and 12/27.

To me, postponed means that they will be re-scheduled, but I would guess that is up in the air, depending on whether or not or when the Bubble is fixed.  No new dates have been announced.  There does seem to be a sense that the Bubble will be fixed, but no certainty on when.

No word yet on any meets beyond December.  I will share more here as I learn more.  Thank you for your patience and understanding.