Ladies ... we are just 2 short days away from the opening day of Spring Track 2012! I have to say that I have been impressed seeing a few of you out running on your own and getting some of the rust off so you are ready for Day 1!
With Day 1 in mind here are a few important details:
1. Dress out for practice and be ready for any conditions (forecast = low 40s and cloudy).
2. BEFORE going outside, we will meet in Room 114 for an organizational meeting.
3. AFTER the meeting, we will head outside together - be ready to get some good work in!
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INDOOR SCHOOL RECORDS
55 - 1990 - 7.5
55HH - KFrye 2010 - 8.48
200 - KFrye 2010 - 26.8
400 - KFrye 2010 - 57.53
800 - 1998 - 2:23.8
1600 - 1998 - 5:05.95
3200 - KBragen 2016 - 10:53.97
High Jump - 1994, 2013, 2014, 2015 - MLeturgez - 5'2"
Shot Put - 2014 - T.Thrunk - 33'
Pole Vault - 2013 - EDikun - 10' 6"
Shuttle Hurdles - 1994 - 33.8
4x200 - 2016 - 1:55.1 - SJarolmen, HSavino, HFerm, JGaven
4x400 - 2009 - 4:14.9
4x800 - 2016 - 10:18.8 - DTsougarakis,RPausz, ETufano, KBragen
SMR - 2016 - 4:31.36 - SJarolmen, HSavino, JGaven, KBragen
DMR - 2016- 13:13.2 - DTsougarakis, RFiorentino, KLennon, KBragen
HJ Relay - 2016 - 10' 0" - MZabelski, MLeturgez
Shot Put Relay - 2014 - T.Thrunk, BKanabrocki - 61' 10.5"
Pole Vault Relay - 2015 - NDikun, CHavens - 18' 0"
SUMMER CAMP INFO
STOCKTON SPRINTS/HURDLES CAMP
RUTGERS SPRINT CAMP @TR East HS
(732) 208-9012
rfarrell@scarletknights.com
@ Lenape HS (Medford, NJ)
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