Wednesday, April 8, 2015

Practice: Thursday, April 9

Due to rain and sloppy conditions, we have are changing some of the particulars for practice tomorrow.  Please read closely about your group:

DISTANCE:  Practice as normal - at school, at 8:00AM.

THROWERS (JAVELIN):  NO PRACTICE UNTIL FRIDAY @ 9AM.  (Shannon, Melissa please join the sprinters/jumpers groups tomorrow.)

THROWERS (SHOT/DISC):  Limited practice at the Bubble @ 9AM - Brianna, Emily, Savanna, and Madi Sev. please catch the bus at 9:15.  (Madi you will get to jump, too.)

SPRINTERS:  Practice will be from 10-12 at the Bubble in Toms River.  Bus will be provided - catch the bus at 9:15.

JUMPERS/VAULTERS:  Practice will be from 10-12 at the Bubble.  Catch the bus at 9:15.


Thursday, March 5, 2015

Spring Track: Day 1 -- POSTPONED UNTIL MONDAY, 3/9

I can't believe Spring Track and Field starts tomorrow and we have had 2 snow days in a row!

PRACTICE WILL BEGIN MONDAY, MARCH 9.  CHECK BACK THIS WEEKEND FOR UPDATES.

FamilyID.  Many of our spring track and field sign ups are not cleared yet.  Expect that you might be held out of practice unless you get your paperwork and e-forms completed and cleared.  It is YOUR responsibility to be cleared for the start of the season.  Everyone is expected to attend practice regardless.

INDOOR SCHOOL RECORDS

55 - 1990 - 7.5
55HH - KFrye 2010 - 8.48
200 - KFrye 2010 - 26.8
400 - KFrye 2010 - 57.53
800 - 1998 - 2:23.8
1600 - 1998 - 5:05.95
3200 - KBragen 2016 - 10:53.97
High Jump - 1994, 2013, 2014, 2015 - MLeturgez - 5'2"
Shot Put - 2014 - T.Thrunk - 33'
Pole Vault - 2013 - EDikun - 10' 6"

Shuttle Hurdles - 1994 - 33.8
4x200 - 2016 - 1:55.1 - SJarolmen, HSavino, HFerm, JGaven
4x400 - 2009 - 4:14.9
4x800 - 2016 - 10:18.8 - DTsougarakis,RPausz, ETufano, KBragen
SMR - 2016 - 4:31.36 - SJarolmen, HSavino, JGaven, KBragen
DMR - 2016- 13:13.2 - DTsougarakis, RFiorentino, KLennon, KBragen
HJ Relay - 2016 - 10' 0" - MZabelski, MLeturgez
Shot Put Relay - 2014 - T.Thrunk, BKanabrocki - 61' 10.5"
Pole Vault Relay - 2015 - NDikun, CHavens - 18' 0"

SUMMER CAMP INFO

STOCKTON SPRINTS/HURDLES CAMP

Information/Flyer

Medical Form (required)


RUTGERS SPRINT CAMP @TR East HS

(732) 208-9012

rfarrell@scarletknights.com

on facebook


VERTICAL ADVENTURES

@ Lenape HS (Medford, NJ)


Parisi Speed School


Mark Mirabelli's throwing clinic