Here is a great article that I just saw shared. It might take a couple of looks to really take in everything...or maybe just look it over for the big concepts: portion control, salads, nuts, smoothies, baking, etc. And then refer back to it as situations arise. A definite "bookmark" for sure.
HEALTHY EATING MADE SUPER EASY
Sunday, January 18, 2015
Saturday, January 17, 2015
A Cautionary Tale
Here is an article that someone forwarded to me about the dangers of using social media sites irresponsibly. Remember, you never know who is looking at your posts, tweets, and pics...and you can never take these things back. They live on the internet FOREVER. Recruiters, employers, colleges, and anyone else you hope to impress in life will be looking and making judgments. Definitely worth a few minutes to read...
USA TODAY HS NEWS STORY
USA TODAY HS NEWS STORY
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