Wednesday, January 1, 2014

Schedule Change

The Ocean County Championship Meet will be held on Saturday, January 11 at 9:00 am.  Our original schedule showed that the Ocean County Championship Meet was on Friday, January 10 at 4:00 pm.

I apologize for the second date change in this young season.  I made the schedule excessively early this year, trying to get ahead, but apparently the dates were not all set in stone.  Or else maybe it is just having 2 kids at home now is clouding my brain ... either way I do apologize and I hope that there are no further issues with the schedule this season.

Tuesday, December 17, 2013

Winter Break Schedule

Below is the practice schedule for the Winter Break.  While we know that many of you will be in and out of town for family trips, we are expecting all available athletes to be at all practices over the break. 

Sat 12/21 - Practice 8-10 am

Sun 12/22 - OFF
Mon 12/23 - Practice 8-10 am
Tue 12/24 - OFF
Wed 12/25 - OFF
Thu 12/26 - AM Practice (as needed) 8-10 am ... Bubble Practice 8-10 pm
Fri 12/27 - Practice 8-10 am
Sat 12/28 - MERLI INVITE MEET 2 PM ... BUS 12:15
Sun 12/29 - OFF
Mon 12/30 - Practice 8-10 am
Tue 12/31 - AM Practice (as needed) 8-10 am ... Bubble Practice (6-8 pm)
Wed 1/1 - OFF

INDOOR SCHOOL RECORDS

55 - 1990 - 7.5
55HH - KFrye 2010 - 8.48
200 - KFrye 2010 - 26.8
400 - KFrye 2010 - 57.53
800 - 1998 - 2:23.8
1600 - 1998 - 5:05.95
3200 - KBragen 2016 - 10:53.97
High Jump - 1994, 2013, 2014, 2015 - MLeturgez - 5'2"
Shot Put - 2014 - T.Thrunk - 33'
Pole Vault - 2013 - EDikun - 10' 6"

Shuttle Hurdles - 1994 - 33.8
4x200 - 2016 - 1:55.1 - SJarolmen, HSavino, HFerm, JGaven
4x400 - 2009 - 4:14.9
4x800 - 2016 - 10:18.8 - DTsougarakis,RPausz, ETufano, KBragen
SMR - 2016 - 4:31.36 - SJarolmen, HSavino, JGaven, KBragen
DMR - 2016- 13:13.2 - DTsougarakis, RFiorentino, KLennon, KBragen
HJ Relay - 2016 - 10' 0" - MZabelski, MLeturgez
Shot Put Relay - 2014 - T.Thrunk, BKanabrocki - 61' 10.5"
Pole Vault Relay - 2015 - NDikun, CHavens - 18' 0"

SUMMER CAMP INFO

STOCKTON SPRINTS/HURDLES CAMP

Information/Flyer

Medical Form (required)


RUTGERS SPRINT CAMP @TR East HS

(732) 208-9012

rfarrell@scarletknights.com

on facebook


VERTICAL ADVENTURES

@ Lenape HS (Medford, NJ)


Parisi Speed School


Mark Mirabelli's throwing clinic