Friday, May 25, 2012

End of Season Team Meeting

All hands on deck!!!

On TUESDAY, MAY 29, after school in room 114, we will have our end of the season wrap up meeting as a team.  Please make every effort to make this meeting - to me, it's as important as a track meet.  We need everyone from this year's team to attend this meeting.

PLEASE BRING YOUR UNIFORM, JACKETS, AND BAGS!!!

Topics to be covered include:
- season recap
- individual recognition
- off-season training
- summer camp information
- injury prevention
- future of the program


Tuesday, May 1, 2012

Girls Beat Wall, Finish Season 3-2

Wow!  What an exciting meet today!!!  You girls should be so proud of your effort and the results - Wall gave you everything they had and you fought right back and pulled it out!  What a tremendous, total team effort!

Not only should you be proud of today's effort, but for the whole regular season; we finished with a winning record at 3 wins against 2 losses.  As I said yesterday, what's more impressive is that every team we face has a larger student population than us and therefore has more girls to pick from for their team, a definite advantage.  You've done so well so far!

We now move on toward our Championship Season!  For some of our top performers this will be a chance to prove yourself as an Ocean County Champion, Shore Conference Champion, Sectional Champion, and maybe even State Champion!!  For everyone, this means we are coming into the last few meets - usually just one per week from here on out - and our last chances to get after our season's best performance.  The next few weeks are when you should really be taking aim at your goals and getting the most focused!

Let's keep a good thing going!!!

INDOOR SCHOOL RECORDS

55 - 1990 - 7.5
55HH - KFrye 2010 - 8.48
200 - KFrye 2010 - 26.8
400 - KFrye 2010 - 57.53
800 - 1998 - 2:23.8
1600 - 1998 - 5:05.95
3200 - KBragen 2016 - 10:53.97
High Jump - 1994, 2013, 2014, 2015 - MLeturgez - 5'2"
Shot Put - 2014 - T.Thrunk - 33'
Pole Vault - 2013 - EDikun - 10' 6"

Shuttle Hurdles - 1994 - 33.8
4x200 - 2016 - 1:55.1 - SJarolmen, HSavino, HFerm, JGaven
4x400 - 2009 - 4:14.9
4x800 - 2016 - 10:18.8 - DTsougarakis,RPausz, ETufano, KBragen
SMR - 2016 - 4:31.36 - SJarolmen, HSavino, JGaven, KBragen
DMR - 2016- 13:13.2 - DTsougarakis, RFiorentino, KLennon, KBragen
HJ Relay - 2016 - 10' 0" - MZabelski, MLeturgez
Shot Put Relay - 2014 - T.Thrunk, BKanabrocki - 61' 10.5"
Pole Vault Relay - 2015 - NDikun, CHavens - 18' 0"

SUMMER CAMP INFO

STOCKTON SPRINTS/HURDLES CAMP

Information/Flyer

Medical Form (required)


RUTGERS SPRINT CAMP @TR East HS

(732) 208-9012

rfarrell@scarletknights.com

on facebook


VERTICAL ADVENTURES

@ Lenape HS (Medford, NJ)


Parisi Speed School


Mark Mirabelli's throwing clinic