Tuesday, December 17, 2013

Winter Break Schedule

Below is the practice schedule for the Winter Break.  While we know that many of you will be in and out of town for family trips, we are expecting all available athletes to be at all practices over the break. 

Sat 12/21 - Practice 8-10 am

Sun 12/22 - OFF
Mon 12/23 - Practice 8-10 am
Tue 12/24 - OFF
Wed 12/25 - OFF
Thu 12/26 - AM Practice (as needed) 8-10 am ... Bubble Practice 8-10 pm
Fri 12/27 - Practice 8-10 am
Sat 12/28 - MERLI INVITE MEET 2 PM ... BUS 12:15
Sun 12/29 - OFF
Mon 12/30 - Practice 8-10 am
Tue 12/31 - AM Practice (as needed) 8-10 am ... Bubble Practice (6-8 pm)
Wed 1/1 - OFF

Bubble Practices

Just a quick note about our "Bubble Practices." 

These practices will be held at the Bennett Indoor Complex, in Toms River, affectionately referred to as "the Bubble."  This is the same location as the majority of our meets.  We are lucky to have a school and some coaches who have worked hard to get our team time for indoor practices.  These practices are good for everyone, but in particular for our specialty events, like pole vault, high jump, hurdles, and shot put. 

There are several dates scheduled for these practices and they will be announced as the season progresses.  Due to availability of the Bubble, the practice times are varied.  No matter the time, the school will always provide bus transportation to and from the Bubble.  Finally, not all athletes will go to the Bubble each practice, though most will.  There will always be a coach back at school for athletes that cannot go to these practices or for athletes whose event coach has a particular plan for them at school.

Again, we're lucky to have this opportunity.  Let's make to most of it!

INDOOR SCHOOL RECORDS

55 - 1990 - 7.5
55HH - KFrye 2010 - 8.48
200 - KFrye 2010 - 26.8
400 - KFrye 2010 - 57.53
800 - 1998 - 2:23.8
1600 - 1998 - 5:05.95
3200 - KBragen 2016 - 10:53.97
High Jump - 1994, 2013, 2014, 2015 - MLeturgez - 5'2"
Shot Put - 2014 - T.Thrunk - 33'
Pole Vault - 2013 - EDikun - 10' 6"

Shuttle Hurdles - 1994 - 33.8
4x200 - 2016 - 1:55.1 - SJarolmen, HSavino, HFerm, JGaven
4x400 - 2009 - 4:14.9
4x800 - 2016 - 10:18.8 - DTsougarakis,RPausz, ETufano, KBragen
SMR - 2016 - 4:31.36 - SJarolmen, HSavino, JGaven, KBragen
DMR - 2016- 13:13.2 - DTsougarakis, RFiorentino, KLennon, KBragen
HJ Relay - 2016 - 10' 0" - MZabelski, MLeturgez
Shot Put Relay - 2014 - T.Thrunk, BKanabrocki - 61' 10.5"
Pole Vault Relay - 2015 - NDikun, CHavens - 18' 0"

SUMMER CAMP INFO

STOCKTON SPRINTS/HURDLES CAMP

Information/Flyer

Medical Form (required)


RUTGERS SPRINT CAMP @TR East HS

(732) 208-9012

rfarrell@scarletknights.com

on facebook


VERTICAL ADVENTURES

@ Lenape HS (Medford, NJ)


Parisi Speed School


Mark Mirabelli's throwing clinic