The second half of the Ocean County Championship Meet has been postponed from Saturday AM, to Monday PM. The meet will now be held at 5 PM, Monday, still at Jackson Liberty HS.
Since the meet is postponed for weather, we will also not practice Saturday AM because of the weather forecast.
THAT SAID...after Day 1, we are in 4TH PLACE at the meet. Let's not blow this chance to do something special. To keep our focus and fitness, how about a team group run on Sunday? Maybe meet at Community Park, run a few loops, run a few strides, get a good stretch? Then hit Re-Juice? Stay tuned for info about this possible team event.
INFO FOR MONDAY:
BUS/DISMISSAL: Bus leaves at 3:00 - NO EARLY DISMISSAL
LINEUP:
100 Hurdles: Dakota, Cheyenne, Megan K, Dana
800: Anne, Destiny, Alexa (and maybe Sam)
200: Shannon, Erika, Hope, Megan Z, Grace (Liz, if PV is done)
3200: Eileen
4x400: To Be Determined ... maybe Anne, Sam, Cammie, Liz, Shannon, Hope....
Shot: Taylor, Brianna
Javelin: Kylie (and Taylor?)
Pole Vault: Cammie, Liz, Natalie
Triple Jump: Dakota, Destiny, Dana
Friday, May 10, 2013
Wednesday, May 8, 2013
Ocean County Championships
Hello ladies - hope you all got home safely today and are enjoying your time! Below is the information for tomorrow's part of the Ocean County Championships.
LOCATION: at Jackson Liberty HS, 4:00 pm
DISMISSAL and BUS: You are to be dismissed after 8th period (1:45) and the bus is set to leave as close to 2:00 as we can make it.
EVENTS and LINEUP:
400 Hurdles - Cheyenne
100 - Shannon, Liz, and Erika (and Megan Z and Hope if no conflict with HJ)
1600 - Alexa (and Eileen and Destiny if healthy)
400 - Anne, Sam, Cammie, Grace
Long Jump - Dakota (and Dana and Destiny if healthy)
High Jump - Megan Z, Dakota, Hope
Discus - Taylor, Brianna, Alexa, Kylie
WHAT IF IT GETS RAINED OUT??? -- then all the events above will be combined with Saturday's events and the whole meet will take place on Saturday
If you have any questions or concerns about any of this information please contact me via phone or email - or stop by Coach Johnson's office tomorrow.
LOCATION: at Jackson Liberty HS, 4:00 pm
DISMISSAL and BUS: You are to be dismissed after 8th period (1:45) and the bus is set to leave as close to 2:00 as we can make it.
EVENTS and LINEUP:
400 Hurdles - Cheyenne
100 - Shannon, Liz, and Erika (and Megan Z and Hope if no conflict with HJ)
1600 - Alexa (and Eileen and Destiny if healthy)
400 - Anne, Sam, Cammie, Grace
Long Jump - Dakota (and Dana and Destiny if healthy)
High Jump - Megan Z, Dakota, Hope
Discus - Taylor, Brianna, Alexa, Kylie
WHAT IF IT GETS RAINED OUT??? -- then all the events above will be combined with Saturday's events and the whole meet will take place on Saturday
If you have any questions or concerns about any of this information please contact me via phone or email - or stop by Coach Johnson's office tomorrow.
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INDOOR SCHOOL RECORDS
55 - 1990 - 7.5
55HH - KFrye 2010 - 8.48
200 - KFrye 2010 - 26.8
400 - KFrye 2010 - 57.53
800 - 1998 - 2:23.8
1600 - 1998 - 5:05.95
3200 - KBragen 2016 - 10:53.97
High Jump - 1994, 2013, 2014, 2015 - MLeturgez - 5'2"
Shot Put - 2014 - T.Thrunk - 33'
Pole Vault - 2013 - EDikun - 10' 6"
Shuttle Hurdles - 1994 - 33.8
4x200 - 2016 - 1:55.1 - SJarolmen, HSavino, HFerm, JGaven
4x400 - 2009 - 4:14.9
4x800 - 2016 - 10:18.8 - DTsougarakis,RPausz, ETufano, KBragen
SMR - 2016 - 4:31.36 - SJarolmen, HSavino, JGaven, KBragen
DMR - 2016- 13:13.2 - DTsougarakis, RFiorentino, KLennon, KBragen
HJ Relay - 2016 - 10' 0" - MZabelski, MLeturgez
Shot Put Relay - 2014 - T.Thrunk, BKanabrocki - 61' 10.5"
Pole Vault Relay - 2015 - NDikun, CHavens - 18' 0"
SUMMER CAMP INFO
STOCKTON SPRINTS/HURDLES CAMP
RUTGERS SPRINT CAMP @TR East HS
(732) 208-9012
rfarrell@scarletknights.com
@ Lenape HS (Medford, NJ)