The biggest room in the house is the room for improvement. With that thought in mind, it's time to start thinking about how we can improve between this year and next year. Will it be through new goals, better diet, more injury prevention exercises, or harder workouts??? Or all of the above, plus other stuff ... like going to a track and field camp or clinic.
Here is information regarding some of the premier summer track and field camps and clinics:
Mark Mirabelli's throwing clinic
Vertical Adventures track and field camp
HIgh Intensity Track and Field overnight camp
Parisi Speed School: Intro level
Parisi Speed School: Advanced level
Tuesday, May 29, 2012
Friday, May 25, 2012
End of Season Team Meeting
All hands on deck!!!
On TUESDAY, MAY 29, after school in room 114, we will have our end of the season wrap up meeting as a team. Please make every effort to make this meeting - to me, it's as important as a track meet. We need everyone from this year's team to attend this meeting.
PLEASE BRING YOUR UNIFORM, JACKETS, AND BAGS!!!
Topics to be covered include:
- season recap
- individual recognition
- off-season training
- summer camp information
- injury prevention
- future of the program
On TUESDAY, MAY 29, after school in room 114, we will have our end of the season wrap up meeting as a team. Please make every effort to make this meeting - to me, it's as important as a track meet. We need everyone from this year's team to attend this meeting.
PLEASE BRING YOUR UNIFORM, JACKETS, AND BAGS!!!
Topics to be covered include:
- season recap
- individual recognition
- off-season training
- summer camp information
- injury prevention
- future of the program
Tuesday, May 1, 2012
Girls Beat Wall, Finish Season 3-2
Wow! What an exciting meet today!!! You girls should be so proud of your effort and the results - Wall gave you everything they had and you fought right back and pulled it out! What a tremendous, total team effort!
Not only should you be proud of today's effort, but for the whole regular season; we finished with a winning record at 3 wins against 2 losses. As I said yesterday, what's more impressive is that every team we face has a larger student population than us and therefore has more girls to pick from for their team, a definite advantage. You've done so well so far!
We now move on toward our Championship Season! For some of our top performers this will be a chance to prove yourself as an Ocean County Champion, Shore Conference Champion, Sectional Champion, and maybe even State Champion!! For everyone, this means we are coming into the last few meets - usually just one per week from here on out - and our last chances to get after our season's best performance. The next few weeks are when you should really be taking aim at your goals and getting the most focused!
Let's keep a good thing going!!!
Not only should you be proud of today's effort, but for the whole regular season; we finished with a winning record at 3 wins against 2 losses. As I said yesterday, what's more impressive is that every team we face has a larger student population than us and therefore has more girls to pick from for their team, a definite advantage. You've done so well so far!
We now move on toward our Championship Season! For some of our top performers this will be a chance to prove yourself as an Ocean County Champion, Shore Conference Champion, Sectional Champion, and maybe even State Champion!! For everyone, this means we are coming into the last few meets - usually just one per week from here on out - and our last chances to get after our season's best performance. The next few weeks are when you should really be taking aim at your goals and getting the most focused!
Let's keep a good thing going!!!
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